Life Skills - Mental Health and Wellness

Thank you to the CSULB students Sam, Alyanna, and Devin for your time and excellent presentation of our Life Skills - Mental Health & Wellness class last week! Concepts presented included mindfulness focus, meditation, gratefulness, mental health support through art, self-esteem, confidence, and methods to stop depressive thoughts. Students were engaged, gained insight, and learned many strategies to take personal responsibility for their well-being. Thank you also to Sue and SuAnne White for providing a delicious dinner and dessert!

Robyne’s Life Skills classes provide another missing piece in most of our students' lives and are crucial to their progress toward self-sufficiency. PLEASE CONSIDER DONATING to our Help Them Home fundraiser on Wednesday, and be part of the solution for these vulnerable teens!